Programs

Parent & Me

Parent & Tot: Walking – 21 Months
Parent & Me: 22 Months – 3 Years

Classes are 45 minutes, 1 day a week.

This parent and child class explores movement together through playful and exciting activities of gymnastics.  This program is fun and interesting while being a crucial instrument in the development of our child’s gross motor skills, self-confidence, coordination, class structure and following directions.

Preschool: 3 (potty-trained) – 5
Yellow, Blue, Green & Red

Classes are 1 hour, 1 day a week

This Class is designed to teach the fundamentals of gymnastics in a positive and exciting environment.  We introduce and improve skills on the floor, bars, beam, vault, trampoline and kiddos get to explore Mt. Westwood.  We separate our gymnasts by age and ability level – Yellow, Blue, Green & Red.

Preschool

Preschool: 3 (potty-trained) – 5
Yellow, Blue, Green & Red

 

Classes are 1 hour, 1 day a week

This Class is designed to teach the fundamentals of gymnastics in a positive and exciting environment.  We introduce and improve skills on the floor, bars, beam, vault, trampoline and kiddos get to explore Mt. Westwood.  We separate our gymnasts by age and ability level – Yellow, Blue, Green & Red.

Girls Gymnastics

Girls Rockets, Stars & Comets: Kindergarten & 1st Grade

Classes are 1 hour, 1 day a week.

Girls will learn the basic fundamentals of gymnastics in a non-competitive, fun and exciting environment.  The skills become more challenging and the expectation is higher as the gymnasts progress through the different levels.  

Girls Developemental, Accelerated & Advanced: 2nd Grade & Up

Classes are 1 hour, 1 day a week.

These classes focus on all four olympic events, vault, bars, beam and floor.  Girls with no experience or with an advanced ability can join as we seperate the girls by ability level, Developmental, Accelerated & Advanced.    

Nova: Levels 2 – 6

Our Nova program is an invitational program for gymnasts that have mastered all the skills of girls advanced.  Gymnasts will learn skills  within the competitive levels 2 – 6 and compete in intramural competitions throughout the year.  

Boys Gymnastics

Boys Tornadoes & Hurricanes: Kindergarten & 1st Grade

Classes are 1 hour, 1 day a week

Boys will learn the basic fundamentals of gymnastics in a non-competitive, fun and exciting environment.  The skills become more challenging and the expectation is higher as the gymnasts progress to the next level.  

Boys Developemental & Accelerated: 2nd Grade & Up

Classes are 1 hour, 1 day a week.

These classes focus on all the men’s Olympic events in a non-competitive, adventurous atmosphere.  Boys of all ability levels can thrive as we seperate the boys by ability level.

Boys Team: Red, Green, Blue & Black

Our invitational Boys team program is for boys that accomplished all the skills necessary within the Developmental and Accelerated program. Classes are a longer or multiple times a week and the boys will participate in intramural competitions throughout the year.

Tumbling

Tumbling

6 & Up. Intro, Intermediate, Accelerated, Advanced & Elite

Classes are 1 hour, 1 day a week.

Our tumbling classes are appropriate for athletes of any ability level.  Intro is a very basic introduction to tumbling.  Skill difficulty and expectation increases through Intermediate, Accelerated, Advanced and Elite Levels.  

Tumble Bees

3 (potty-trained) – 5

Classes are 45 minutes, 1 day a week.

This class is perfect for the little bitties that want to be introduced into tumbling.  It is a basic beginner class that includes time on the mountain.

Cheer

CHEER

  • Pee Wee Cheer : 3 – 6 Years Old

  • Cheer Technique 1: 7 – 10 Years Old

  • Cheer Technique 2: 11 & Up

Cheer Classes are 1 hour, 1 day a week.

Classes are designed to teach and improve motions, jumps, voice projection and all aspects of cheerleading.  Whether your child is wanting to be introduced into the world of cheer, improving the skills they already know or getting ready for tryouts, we have a class that is appropriate for them.